Mental Health
Articles
Stress
It's OK to Take a Break
Carrissa Pannuzzo, M.A., LMFT, LPC
Modern life has filled up at an exponential rate. Relationships, work, home life, kid’s activities, ministries...
Simple Helps
Carrissa Pannuzzo, M.A., LMFT, LPC
Life can be tough. There are any number of things that can stress us out and trouble our hearts. But, God hasn't...
Take Time to Celebrate
Laura Demetrician, M.S., LMFT
I recently watched an old movie that involved a beautiful and elegant couple dancing. I don’t know about you, but...
Out of Balance
Brenda Spina, M.S., LMFT, LPC
Imbalance in our focus easily occurs. Worry is one emotion that throws us off. Worry consumes our energy, robbing us...
Shake the Dust Off!
Brenda Spina, M.S., LMFT, LPC
There are specific people and times when we must make tough decisions. This article describes the circumstances and...
His Workmanship
Christine Vander Wielen, M.S.W., LCSW
When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self...
Decisions: Who Is Controlling Your Life?
Laura Demetrician, M.S., LMFT
Making tough decisions is difficult and rewarding work. Being swayed by the opinions or reactions of others will...
Family Rituals
Laura Demetrician, M.S., LMFT
Family Rituals provide a safe and consistent space for family members to connect and provide one another a sense of...
His Peace
Carrissa Pannuzzo, M.A., LMFT, LPC
Take a moment today to swim in the depths. The Lord will meet with you and still all your worries. His peace passing...
Examination
Brenda Spina, M.S., LMFT, LPC
Family, career, making money, exercise, me time, friendships, and spirituality are a few top priorities in life...
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