Mental Health

Articles

Stress
Trauma and the Body

Lynda Savage, M.S., LMFT, LPC

Normal physical stress responses to traumatic events: The symptoms of traumatic stress are not just...

De-Stress Now: Hints for the Harried

Lynda Savage, M.S., LMFT, LPC

When you feel stressed out, do not try to overhaul your life; you barely have energy to juggle what’s before you...

Procrastination Because of Anxiety

Lynda Savage, M.S., LMFT, LPC

There are anxiety-related causes (as well as other causes) of procrastination. Here is one way to understand the...

Is Forgiveness Therapy for You?

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

We all have ideas of what forgiveness is and what it isn’t. The most common of these in American society is the...

Leaving the Results to God

Christine Vander Wielen, M.S.W., LCSW

We can get caught up in the present and try to please those around us first. But we are called to be faithful to the...

Freak or Forge On

Lynda Savage, M.S., LMFT, LPC

Did you know that in Chinese, the symbol for the word “crisis” is the same symbol used for the word “opportunity?”...

Challenge Needed?

Lynda Savage, M.S., LMFT, LPC

Has it occurred to you that we need challenge? God provides challenge because we often need practice turning to Him...

The Home Place

Lynda Savage, M.S., LMFT, LPC

We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we...

Fight for Your Right

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

We own our feelings, thoughts and behaviors. We do not own the thoughts, feelings and behaviors of others. But what...

How to Deal with Stress, Bad Habits, and Addictions: Self-Soothing

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Addiction, bad habits, and unwanted behavior; no matter what you are dealing with in these realms, there is help...

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Broadcasts

Stress
Going to the Farm - 2 of 3 - #3512

Brenda Spina, M.S., LMFT, LPC

Growth in relationship as well as with the Lord reveals a very distinct process. Faith coupled with diligence...

Going to the Farm - 1 of 3 - #3511

Brenda Spina, M.S., LMFT, LPC

Growth in relationship as well as with the Lord reveals a very distinct process. Faith coupled with diligence...

Games People Play - 2 of 2 - #3508

Brenda Spina, M.S., LMFT, LPC

People, because they fear losing love or arousing anger often learn to get their needs met by indirect means. Games...

Games People Play - 1 of 2 - #3507

Brenda Spina, M.S., LMFT, LPC

People, because they fear losing love or arousing anger often learn to get their needs met by indirect means. Games...

Salt and Light - #3506 (2 of 2)

Christine Vander Wielen, M.S.W., LCSW

We all know people that are difficult to get along with; whether it is in our family, church or place of work. These...

Salt and Light - #3505 (1 of 2)

Christine Vander Wielen, M.S.W., LCSW

We all know people that are difficult to get along with; whether it is in our family, church or place of work. These...

Grief Reflections - 2 of 2 - #3499

Brenda Spina, M.S., LMFT, LPC

Host Brenda Spina and Sarah Boes share various experiences and ways in which God has faithfully walked many through...

Grief Reflections - 1 of 2 - #3498

Brenda Spina, M.S., LMFT, LPC

Host Brenda Spina and Sarah Boes share various experiences and ways in which God has faithfully walked many through...

The Home Place - #3500

Lynda Savage, M.S., LMFT, LPC

We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we...

The Home Place

Lynda Savage, M.S., LMFT, LPC

We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we...

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Wisdom