Mental Health
Articles
Depression
Winter: Happy or Miserable?
Lynda Savage, M.S., LMFT, LPC
Winter blues may mean that we have a disposition to join each other by grumbling about how miserable winter is. How...
The Pain of Rejection
Lynda Savage, M.S., LMFT, LPC
In a time of feeling rejected, we simply cannot conceive that the pain of it is often going to produce something...
Need Encouragement?
Christine Vander Wielen, M.S.W., LCSW
Let's face it - we all could use a little encouragement, especially when life throws us some curveballs. If you need...
Fully Awake
Brenda Spina, M.S., LMFT, LPC
Not one of us can feel all of our emotions all of the time. Defenses are necessary in order to survive some events...
Rehearse The Facts
Brenda Spina, M.S., LMFT, LPC
Now that the holidays are over, many of us lift our eyes to the next year ahead of us. Reflective, wistful at times...
The Shadowy Seasons
Carrissa Pannuzzo, M.A., LMFT, LPC
With winter comes a literal time of shadows and darkness. The days are short. The sun is low and seems somewhat...
Take Time to Celebrate
Laura Demetrician, M.S., LMFT
I recently watched an old movie that involved a beautiful and elegant couple dancing. I don’t know about you, but...
His Workmanship
Christine Vander Wielen, M.S.W., LCSW
When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self...
Decisions: Who Is Controlling Your Life?
Laura Demetrician, M.S., LMFT
Making tough decisions is difficult and rewarding work. Being swayed by the opinions or reactions of others will...
His Peace
Carrissa Pannuzzo, M.A., LMFT, LPC
Take a moment today to swim in the depths. The Lord will meet with you and still all your worries. His peace passing...
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