Challenging Events
Articles
Anger
Working Through Trauma
Laura Demetrician, M.S., LMFT
When trauma and pain occur, it is common for us to make vows for the future to protect ourselves from further pain...
Five Steps in Forgiving
Lynda Savage, M.S., LMFT, LPC
Forgiveness is not sympathy. Forgiveness is not denying unfairness. Forgiveness does not have to forget...
Righteous Anger
Christine Vander Wielen, M.S.W., LCSW
“In your anger do not sin”: Do not let the sun go down while you are still angry Ephesians 4:26 (NIV) Anger is...
Calming Down
Brenda Spina, M.S., LMFT, LPC
Self care may be difficult depending on the circumstances. However, here are simple questions to ask yourself when...
Is Life Tough?
Lynda Savage, M.S., LMFT, LPC
If life is tough for you….you have been honored to hone things inside yourself that others cannot fathom and God has...
Holding On To Hope
Christine Vander Wielen, M.S.W., LCSW
"Be joyful in hope, patient in affliction, faithful in prayer." ~Romans 12:12 NIV When I was in...
Give IT Up!
Lynda Savage, M.S., LMFT, LPC
Is there something you'd really rather hang on to even if it's not the best for you? What is it? My friend does not...
Managing Emotions
Carrissa Pannuzzo, M.A., LMFT, LPC
Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there...
Letting Go
Brenda Spina, M.S., LMFT, LPC
Many reading this will believe that letting go means the other person wins or they condone the behavior as ok. This...
The Power of Words
Carrissa Pannuzzo, M.A., LMFT, LPC
If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...
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Broadcasts
Standing Up For Yourself While Honoring Others, #2 of 4, #3348
Christine Vander Wielen, M.S.W., CAPSW
Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine...
Standing Up For Yourself While Honoring Others, #1 of 4, #3347
Christine Vander Wielen, M.S.W., CAPSW
Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine...
Working Hard To Be Liked, #3 of 3, #3346
Christine Vander Wielen, M.S.W., CAPSW
People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own...
Working Hard To Be Liked, #2 of 3, #3345
Christine Vander Wielen, M.S.W., CAPSW
People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own...
Working Hard To Be Liked, #1 of 3, #3344
Christine Vander Wielen, M.S.W., CAPSW
People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own...
Honey, are you doing that to bug me? #5 of 5, #3338
Christine Vander Wielen, M.S.W., CAPSW
We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...
Honey, are you doing that to bug me? #4 of 5, #3337
Christine Vander Wielen, M.S.W., CAPSW
We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...
Honey, are you doing that to bug me? #3 of 5, #3336
Christine Vander Wielen, M.S.W., CAPSW
We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...
Honey, are you doing that to bug me? #2 of 5, #3335
Christine Vander Wielen, M.S.W., CAPSW
We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...
Honey, are you doing that to bug me? #1 of 5, #3334
Christine Vander Wielen, M.S.W., CAPSW
We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...
