• Brenda Spina, M.S., LMFT, LPC
  • Series: Dear Rosa

The holiday season is in full swing. Being swayed by advertising, what others think or crave seemingly comes much easier. Identify and focus on what your core values are: honest exchanges of appreciation, enjoyable time with those you love, and so much more. This season passes quickly. Aid your ability to love freely, give generously as well as receive with a grateful heart. All the rest is designed to undermine our sense and confidence in what we hold true.